Globe Magazine
September 2nd, 2003

written by Lynn Allison [email protected]

  • “Too much fat and cholesterol clogs your arteries,” explains drop-dead gorgeous Dr. Ava Cadell, the nation’s most celebrated clinical sexologist.
  • “When the blood runs freely your sexual performance improves. Your desire also increases so you’re more often in the mood for love,” the Hungarian-born expert says. Dr. Cadell equates eating good food with putting good gas in your car to help its performance.
  • “Food is your body’s fuel,” she says. “If you feed it really well, it will perform well.” The doctor insists that when you get healthy, you also increase your stamina.
  • “If you add exercise to your diet plan, you’ll unleash endorphins, or happy hormones, that will make you even more attractive to the opposite sex,” she says.
  • “Vegetarians are delicious!” she laughs. “Their skin is soft, smooth and tasty!”

The top 10 Hollywood diets that the stars use to get ripped and romantic can make your sex life sizzle too.