Think not being able to touch your partner would be torture? Experts say it can actually make sex even more blissful. “When you take away a person’s sense of touch, all of the other senses become more aroused, which heightens the impact of any other contact you make,” says Ava Cadell, PhD, clinical sexologist. Try these tips for hands-free stimulation (and see how long you can last without cheating).

Come to Blows
Slide up behind your partner in spooning position, letting just your breasts touch their back. Then breathe gently on the back of your partner’s neck, tracing up the side and to the ear. “Those zones are rife with nerve endings, and that warming sensation will totally electrify them,” says Cadell.

Easy Glider
Straddle your partner in bed and lean slightly forward, holding on to the headboard to keep steady. Use your natural lubrication to glide the outer parts of your nether-regions back and forth across your partner. “The friction will feel great on your outer erogenous zones and will also hit highly sensitive areas on your partner,” says Cadell. In other words, you’ll both be going crazy in no time.

Head to the Showers
Hop in the shower together—but no touching just yet. Stand underneath the showerhead, and let the water trickle down over top of you. “Once you’re slicked up, move toward your partner and press the front of your body up against the front of theirs, gliding your breasts around their chest,” says Cadell. No friction, all bliss.

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