“Everyone has suffered from some kind of pain that needs healing, whether it’s mental, physical, emotional or sexual, so you are not alone. Whether you have lost a loved one, endure chronic pain and suffering or have been the victim of abuse, you have the power to overcome your own painful experiences so that you can give yourself unconditional love and experience intimate relationships.” Dr. Ava Cadell.
Dr. Cadell shares her own painful past to help you transform your suffering into loving healing solutions from loss of a loved one, loss of your home, job, money and from feeling overwhelmed by the Coronavirus, to help restore hope. Her loving solutions are compassionate self-nurturing exercises if you are the griever, plus she offers advice for you if you are a family member or friend to help someone through their grief.
If you need healing solutions from chronic pain, such as back injury, arthritis, osteoarthritis, migraine, fibromyalgia, nerve damage (neuropathy or trigeminal neuralgia), this book includes tried and true techniques such as music therapy, water therapy, pet therapy to humor therapy.
This book does not shy away from sexual healing, sexual disabilities or dysfunctions that range from premature ejaculation, impotence, arousal difficulties to painful intercourse. Loving healing solutions include pelvic exercises, creative visualization and the healing elements of Tantra.
Many people suffer from addictions in today’s stressful society, from alcohol to drugs to overeating and gambling, the loving healing solutions include an emotional barometer to track your progress to finding love, peace and happiness.
Dr. Cadell’s book on Healing offers not only loving exercises for survivors and couples to heal, but also offers extensive resources of other books, articles, websites and hotlines for people in crises.